Breath Integration and Integrative Presence
A fresh and innovative approach to reconnecting with Power of Presence inside.
Integrative Presence, created by Magdalena Janicka and Colin P. Sisson, is a unique and powerful approach to consciousness. What makes it stand out is that it’s simple, without complicated ideas or methods. This means anyone from any background can use it.
The idea
The main idea is to focus on being aware of your thoughts, emotions, and body, especially when you’re going through tough times. It doesn’t promise healing or enlightenment, but it gives you the tools to be present in your body, embracing your current reality. By doing this, you connect with your True Nature, which is already whole and free.
Unique & Simple with powerful results
When we blame external situations and others for our feelings, we forget about our inner strength, our presence, which is always within us. Looking outside for answers is the main source of emotional pain and stress.
But when we turn our attention inwards and choose to be present with our inner truth, we reconnect with our fundamental essence: peace, freedom, and love. Integrative Presence helps us rediscover our True Nature. From this state of Being, we live more relaxed, creative, and intuitive lives. Our decisions come from inner freedom, and we respond thoughtfully instead of reacting out of habit.
The benefits of going through a complete cycle of 10 individual sessions of Integrative Presence:
- Deeper connection with your inner power of presence and using it in your everyday life, especially during challenging moments
- Conscious experience of the beauty and power of the present moment.
- Realizing your highest potential.
- Growth of your connection with your intuition and creativity.
- Experience of a deeper sense of love, inner freedom, and joy in life.
- Mastering your inner self in challenging life situations.
- Deeper connection, intimacy, and love in loving relationships.
- Exploring more creative options in your daily choices.
- Reducing tension in life and increasing effectiveness.
- Learning how to become your practitioner and being able to give yourself your own sessions.
Empower yourself through the practice of Being in the Present, especially in moments of stress and crisis.
Undergoing the full cycle of 10 individual sessions with a certified IP Practitioner marks the beginning of a remarkable journey of self-realization. You come to understand that you never truly departed from your True Self; you were simply looking in a different direction. The act of turning your gaze inwards and consciously being present with the truth of each moment is a skill you can carry with you throughout your life, in any situation, for years to come.